Essential oils are highly concentrated extracts from various plants, and due to their potency, they could be irritating to the skin. So, how do you use an essential oil on the skin? Check this post to find out.
Several essential oils have an amazing therapeutic aroma, and simple smell any of them can make you feel relaxed and calm.
But can you use it on your skin?
Essential oils have a high concentration of plant extracts. Therefore, using pure oils may irritate your skin. On the contrary, there are ways to use essential oil on the skin without worrying about possible skin irritation.
Here are a few useful tips:
- Choose the right essential oil good for the skin
Even though there are essential oils that are a potentially good candidate for topical application, there are only a few that will work best specific to your skin. Generally, essential oils that are ideal for the skin are those products with less or non-fragrance. Here is a list of essential oils that can help your skin:
- Lavender essential oil for dry skin
- French Cypress essential oil to tighten the skin
- Lemongrass essential oil as an astringent
- Cinnamon essential oil great source of anti-inflammatory properties
- Tea Tree essential oil good for treating breakouts
Try to read quality reviews on the best essential oils for the skin at Younger Skin Guide.
- Dilute the essential oils with a carrier substance
Essential oils are highly concentrated, which is why you must dilute the essential oils with carrier substances such as water, vegetable oil, or nut oil.
1 percent solution is the safest solution for overall body application, which is, for every 1 drop of essential oil, you need 1 tsp or 5 ccs of carrier substance. And if you need to use it on infants, 0.25 percent solution will suffice, while toddlers will do with 0.5 percent solution.
Additionally, do not forget to mix the solution well before application.
- Stop using if your skin is reacting
If you experience skin redness, irritation, or itchiness after applying the diluted essential oil to the skin, you should stop using it. In several cases, these reactions do not imply it works effectively; instead, a warning that your body is rejecting it.
- Do not overdo it
Again, essential oils are highly concentrated. This means, using the solution too often or if you won’t follow the recommended solution percentage may cause harm than do good.
So, how often can you use essential oil?
Depending on what type of essential oil you are using, you may use it once or twice a day.
- Talk to your local dermatologist
If it is about certainty, what essential oil you should use and how often you should apply it per day, try reaching out to your local dermatologist.
Essential oils are indeed therapeutic. However, you should know how to apply the concentrated extract to the skin and how often can you use it per day. This is to avoid possible skin problems.